Recent Reads
How To Use a Weighted Blanket To Get the Best Sleep Ever
Let’s discuss how to use a weighted blanket, a comforting way to get restful sleep. Hint: Find a blanket that fits your size and consider sleeping on your back.
Andrea’s Story: Finding Rest Through Life’s Unexpected Turns
Andrea opens up about her path to more restorative sleep. Explore how weighted blankets helped bring a greater sense of calm, comfort, and rest into her everyday life.
5 Benefits of a Weighted Blanket for Sleep Apnea
Obstructive sleep apnea is one of the most common sleep disorders in the US, but treating it can be difficult. Some common remedies for insomnia may improve it, while others...
19 Weighted Blanket Benefits Backed By Research
Weighted blankets are booming in popularity. You might have heard friends, influencers, or even big-name celebrities raving about these sleep products. But what do they actually do? Below, we’ll explain...
Weighted Blanket for Epilepsy and Seizures: Everything You Need to Know
Weighted blankets are becoming more and more popular among people with epilepsy or who experience seizures. Specifically, these blankets are supposed to help you sleep better, stave off seizures, and...
Weighted Blanket During Pregnancy: What You Need to Know
Pregnancy can be a very exciting time for an expectant mother, but it can also cause a lot of stress and anxiety. Fortunately, weighted blankets are well-known for helping with...
Could You Benefit From a Weighted Blanket For Anxiety? Here's What The Research Says
Anxiety is debilitating, disorienting, and often very hard to shake. If you've experienced it (as more than 30% of US adults have), you know just how persistent it can be....
A note from our sleep experts
Good sleep is essential for overall health and well-being. It plays a crucial role in cognitive function, mood regulation, and physical health, helping the body recover and repair itself.
- Sean Kelly
Weighted Blanket for Insomnia: How It Works
If you struggle with insomnia, you’ve likely already tried a variety of remedies: improved sleep hygiene, chamomile tea, yoga, meditation, cognitive behavior therapy, over-the-counter sleep aids, maybe even prescription sleep...
10 Best Cooling Weighted Blankets - An Insider's Perspective
You like the comfort of weighted blankets, but you want one that won't make you sweat. Lots of companies claim their weighted blankets keep you cool. But with so many...
Do Weighted Blankets Work? We Look at the Research
Do weighted blankets work? Keep reading for the answer as well as the history of weighted blankets and information on how to choose one.
How Weighted Blankets Can Help Side Sleepers Get Better Rest
Side sleepers can still benefit from weighted blankets — though they may want lighter options. Here are a few other ways to get good rest as a side sleeper.
How a Weighted Blanket for ADHD Can Help You Sleep Better
A weighted blanket for ADHD can help you relax before sleep. It stimulates deep touch pressure therapy, which reduces stress hormones and boosts serotonin.
How to Use Weighted Blanket for Restless Legs
Weighted blankets for restless legs can improve symptoms through deep pressure therapy, helping you get the restful sleep you need.
What Are Weighted Blankets Made of? Your Ultimate Guide
Weighted blankets consist of a blanket, blanket cover, and fillings or stuffers which weight the blanket down. Read on to find out more about what's inside a weighted blanket and...
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