You know that feeling of waking up in the middle of a muggy summer night, soaked in sweat? Tossing, turning, endlessly flipping your pillow in search of that fleeting cool side? We’ve been there, and if you’re a hot sleeper like we are, you know a pillow that stays cool on both sides isn’t a luxury, it’s a must-have.
The tricky part is that comfort is deeply personal, and with so many cooling pillows, covers, and cases available, figuring out which one works for you can feel overwhelming. That’s why we’ve put together this guide, to help you navigate our range of cooling products and find the perfect match for your best sleep yet.
No more flipping. No more sweating. Just cool, uninterrupted sleep.
Step 1: The Pillow
So what is the Best Pillow for Hot Sleepers?
We know that “best” is subjective – what feels right to one person might not work for another, but when it comes to sleep, we do know a thing or two. At Hush, we’ve tested, tweaked, and perfected our cooling pillows to meet the needs of every kind of sleeper. We offer two innovative cooling pillow options: the Hybrid Adjustable Cooling Pillow and the Graph-Iced Pillow. Here’s how to decide which one is best for you:
Hybrid Adjustable Cooling Pillow
If you like to control both firmness and temperature, the Hybrid Adjustable Cooling Pillow could be an excellent fit. It combines Active Cooling Technology with a fully customizable hybrid inner filling, so you can tailor it to your exact comfort needs. Active Cooling Technology uses premium materials engineered to dissipate excess warmth, improving airflow and helping maintain a balanced sleep temperature. The fill is a combination of adaptive memory foam and alternative down which can be removed or added to achieve your ideal firmness and support level. Whether you’re a side, back, or stomach sleeper, the Hybrid Adjustable Cooling Pillow gives you full control, so you can finally say goodbye to tossing and turning.
If you prefer a pillow that stays consistently cool, the Graph-Iced Cooling Pillow features our most premium Graph-Iced Technology, incorporating graphite, a naturally thermally conductive mineral, to draw heat away from the body and maintain a cooler sleep surface. Its precision-engineered memory foam core conforms to the shape of your head and neck, promoting proper spinal alignment for side and back sleepers. Built-in airflow channels enhance breathability by reducing trapped heat, moisture, and odours, helping you wake up feeling refreshed. Ideal for those who prefer a slimmer pillow without sacrificing support, the Graph-Iced Pillow delivers a stable, cooling sleep experience.
Both options use adaptive memory foam to provide personalized support and alignment, but they’re built for different preferences. If you like adjusting firmness and airflow to match your comfort, the Hybrid Adjustable Cooling Pillow gives you complete control over your sleep setup. If you prefer consistent, long-lasting coolness with a sleek, low-profile design, the Graph-Iced Cooling Pillow may be your ideal fit. No matter which you choose, a pillow works best when it’s properly protected. That’s where pillow protectors come in.
Step 2: The Protector
What the heck is a pillow protector?
A pillow protector does more than just cover your pillow, it adds an extra layer of cooling, hygiene, and comfort. Over time, pillows can trap dust, mold, and allergens, creating an uncomfortable and potentially harmful sleep environment, especially for those with sensitivities or respiratory conditions. A protector forms a barrier between you and these irritants, keeping your pillow clean, dry, and allergen-free, while also improving temperature regulation. Here’s a closer look at our options and how each one helps your pillow perform at its best.
Unlike standard protectors that mainly block spills, the Iced Pillow Protector features a silky-smooth, cooling finish that actively wicks away heat and moisture. Its breathable, water-resistant material promotes airflow, keeping your pillow fresh and cool on both sides. Powered by Hush’s cooling technology, it not only helps extend the life of your pillow but also maintains a cleaner, more hygienic surface while supporting temperature regulation for truly restful sleep.
For hot sleepers who experience night sweats, the Graph-Iced Pillow Protector takes cooling to the next level. Infused with our famous Graph-Iced technology and crafted from premium, waterproof materials, it actively draws heat away from your body while providing a soft barrier, ensuring a consistently clean and cool sleep space.
Both options extend the life of your pillow while adding an extra layer of hygiene and comfort. If you tend to overheat or deal with night sweats, the Graph-Iced Pillow Protector combines waterproof protection with advanced cooling technology for consistent comfort. If you prefer a light, breathable barrier that keeps your pillow feeling clean and crisp, the Iced Pillow Protector is the way to go.
You might be wondering, if a protector already keeps your pillow cool and clean, how is it different from a pillowcase? Think of it this way: the protector does the heavy lifting, while the pillowcase handles the finishing touch.
Step 3: The Case
Cooling Pillows vs Cooling Pillowcases. One, the other, or both?
The pillowcase is the final piece of the sleep puzzle, influencing temperature, texture, and overall feel. But maybe you’re thinking, “since the pillowcase is the part that actually touches my skin, why not just stop there?”
We like to think of a sleep setup as a layered system:
The Pillow is supportive and temperature regulating at the source.
The Protector shields your pillow from sweat, allergens, and buildup while adding an extra layer of cooling.
The pillowcase is the surface you touch, designed to be silky-smooth, luxurious, and breathable.
Each layer adds its own individual benefits, but together they create a system that keeps your pillow clean, dry, and optimally cool, supporting better sleep quality night after night. Take a look at our cooling pillowcases:
Iced Cooling Bamboo Pillowcase Set
Made from the same material as our Iced Sheets, these pillowcases are crafted from 100% viscose bamboo, a hypoallergenic and naturally sweat-resistant fabric that helps your pillow stay fresh. The material efficiently wicks heat and moisture, keeping your sleep surface temperature-regulated. Durable and resistant to pilling, the silky-smooth fabric is gentle on skin and hair, minimizing friction that can lead to irritation or breakage, while supporting a balanced sleep environment. Perfect for anyone prone to night sweats or hot flashes, these pillowcases help you rest soundly.
Graph-Iced Ultra Cold Performance Pillowcase Set
The Graph-Iced Pillowcase is a high-performance cooling layer designed for serious sleepers. Its athletic-grade fabric combines nylon for a naturally cool-to-the-touch feel with carbon yarn that actively regulates temperature and moisture. The carbon yarn is woven into tiny heat-dissipating channels called “cooling highways,” with ten tracks per square inch working all night to pull away excess heat and humidity. The result is a consistently comfortable sleep surface that helps reduce night sweats and supports the deep, restorative rest your body needs.
Step 4: The Decision
Ready to Build Your Ultimate Sleep Setup?
Finding the right sleep setup for hot sleepers doesn’t have to be overwhelming. By thinking of your pillow, protector, and pillowcase as a layered system, you can address support, temperature regulation, hygiene, and comfort all at once. Each component plays a distinct role, from the pillow providing spinal alignment and cooling, to the protector shielding against moisture and allergens, to the pillowcase delivering a soft, breathable surface for your skin. Together, they create a complete solution that keeps you cool, supported, and well rested throughout the night. Ready to build your dream sleep setup? Use this guide to find the pillow, protector, and case combination that works best for you, and shop the full Hush Bedding Collection today.
